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Melissa Hurt, Integrative Studio LLC

Melissa Hurt, Integrative Studio LLC
Listing Name: Melissa Hurt, Integrative Studio LLC
Name of Woolfer: Melissa Hurt
Listing Category:
I teach wellness practices to women who feel like they have lost touch with themselves. I use tools from yoga postures, breathing practices, yoga philosophy as a frame for life coaching, meditation, and yoga for the voice. My students use these tools to study themselves, develop life-restorative practices, and attune with the divinity within so they feel well from the inside-out.
Full Description:

I am an embodiment coach teaching a range of practices that help each student return to peace, vitality, and balance in body, mind, and spirit. I use intelligent sequencing of safe yoga postures, breathing practices, yoga philosophy as a frame for life coaching (specifically from the ten guidelines for relating with the world and loving yourself and from the Bhagavad Gita), meditation, and yoga for the voice. The voice practices I teach make the voice stronger, more flexible, and more dynamic (the physical voice as well as the metaphorical Voice that expresses your essential needs). My students feel vibrant, peaceful, and connected with a source of divinity within that better connects them with their surroundings because they feel integrated through body, mind, voice, and spirit. Although I specialize in prenatal and postnatal wellness-- which includes any woman who has carried a child--my work is for all women. I am an advocate for women's health. I support their right to voice their needs so they can take care of themselves as best they can.

I offer online courses, contribute regularly to a blog, and am available for online coaching. I offer in-person coaching to those in the Albany area either privately or in group classes.

Receive your free Get Clear + Feel Dynamic toolkit by opting-in for my monthly newsletter on the homepage of my website-- get grounded and focused in 15 minutes a day! Each newsletter contains embodiment practices to build your at-home practice.

Contact Number: 703 254 8581
Address: Delmar, New York
ZIP Code: 12054
  • A happy, balanced mom means a happy,  balanced baby!
  • I teach yoga to kids as well as write children's books that teach them the essence of yoga
  • Melissa Hurt, Integrative Studio LLC
  • Melissa Hurt, Integrative Studio LLC

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Listing Title: Melissa Hurt, Integrative Studio LLC