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Hot Shift Wellness Coaching

Hot Shift Wellness Coaching
Hot Shift Wellness Coaching
Adriana Velez
Menopause-focused wellness coaching

I help women understand the process of menopause and make the lifestyle tweaks and health upgrades that can help you travel through this important transition with more comfort, energy, and resilience. My mission is to change the way we see menopause, and give it more visibility and greater significance. I want us to be better prepared for it. And I want all of us to emerge from this transition with a stronger sense of self and purpose.


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Hot Shift Wellness Coaching